Picked Up A Weighted Vest

- 3 minutes, 539 words
I have been thinking about picking up a weighted vest for years. I didn’t know how it would work for me, and they were pretty pricey, so I never did until I saw one cheap on Amazon. Today it arrived, and I tried it out, and it was a good pickup.

Something Different

- 2 minutes, 264 words
There was one of the dirty work WODs that has intrigued me, so I wanted to give it a try today. I used the sled instead of running, but what intrigued me was the sandbag bear hug carries. It was easier with the strong man sandbag than the brute force one.

Good Day Lifting

- 3 minutes, 529 words
The heat and humidity has been having me feel pretty run down. I am still doing my lifting, though. This morning I had a pretty good day for my lifting. Nothing was heavy, but it felt good.

Not A Bad Day Lifting

- 3 minutes, 529 words
It has been another hot day today. Thankfully, the air conditioner helped me sleep last night and the one in the garage made it tolerable to do my lifting. I was having some cramping yesterday after doubling up on WODS.

Back To My Lifting

- 3 minutes, 546 words
It’s been over a week now since I did my normal lifting. Today it was time to get back at it. I lowered my weight and everything went well. I also did a fun WOD.