Heavy Day Pressing Today

- 3 minutes, 471 words
Today, my lifts were pretty heavy again. The strict presses were the main deal about today. I had a heavy enough weight that I only got through it a couple of times before my shoulder. Today they felt heavy but great.

Fairly Heavy Day Today

- 3 minutes, 607 words
Today, my lifts were pretty heavy, especially the strict presses and power cleans. Everything felt and was much better than I expected, especially since I was feeling so off yesterday.