Deth

Fitness and everything else

Sandbag Workouts Are Fun!

We started doing Street Parking WODS a month or so ago and noticed they had a sandbag WOD and sandbag options for lots of the daily ones. I thought that looked like a interesting new twist and I’ve been wanting a sandbag for a while. Picked up a Brute Force one that takes 25 to 75 pounds figuring it would work for both of us. The 50 has felt almost too light for me but I’ve stuck with it to practice. Within the next month I’ll start using the whole 75 pounds once I’m sure I’m competent enough with the movements.