🔑 Street Parking

Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top

Brutal Sled Outside Today

- 619 words

Tags:

It was such a nice day outside with the high in the mid to upper seventies, we just had to take the sled out for a WOD. There was one that looked particularly brutal t ha I’ve been wanting to do, so I did that one today.

Top Top

Nice PR On A Repeat WOD Today

- 511 words

Tags:

Today’s WOD was one that I didn’t feel like I’d get a lot out of, so I did one from long ago. I have a bunch of the older ones saved in my favorites, so I can do them on days like today. I went way heavier and PRed timewise on it to boot.

Top Top Top Top Top Top Top

Picked Up A Weighted Vest

- 541 words

Tags:

I have been thinking about picking up a weighted vest for years. I didn’t know how it would work for me, and they were pretty pricey, so I never did until I saw one cheap on Amazon. Today it arrived, and I tried it out, and it was a good pickup.

Top

Something Different

- 266 words

Tags:

There was one of the dirty work WODs that has intrigued me, so I wanted to give it a try today. I used the sled instead of running, but what intrigued me was the sandbag bear hug carries. It was easier with the strong man sandbag than the brute force one.

Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top

That's A PR

- 588 words

Tags:

Today was a really challenging day for me in the garage. I didn’t sleep so great last night to start things off. To top things off, I had to do PR level back squats at two hundred and seventy-five pounds and then near Pr deadlifts at two hundred and ninety-five pounds.

Top Top Top

Heavy, Heavy, Heavy Today

- 760 words

Tags:

This was one of those days that I had very low expectations for. I’ve been gassy as hell and didn’t sleep too well last night because of it. My lifts were all on the heavy side to add to that. In the end, everything went well, and I made all of my lifts, even with dropping the stupid 2.5 pound change plate on my toe.

Top Top Top Top Top Top Top Top Top Top Top Top Top

Still Did A WOD!

- 490 words

Tags:

I woke up with my stomach feeling off this morning. Lots of churning after I took my thyroid pill and drank some water. It got worse and keeps feeling like I’m being kicked in the gut. I still manged to get a WOD in.

Top

WOD Felt Good Today

- 503 words

Tags:

I didn’t do a WOD yesterday or the day before. My hamstring got really tight out of nowhere just when I stood up to take Brooke to the bust stop. I attempted my strength Thursday and quickly decided to rest.

Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top

I Can Still Do Box Jumps

- 391 words

Tags:

I don’t normally do box jumps here in the home gym because we don’t have enough room for me to safely fail in my normal failure modes. The risk with me being legally blind is pretty high to and usually just isn’t worth it to me. Today I did them for the WOD and really did enjoy them. I do love jumping.

Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top

It's A Rainy Day

- 281 words

Tags:

Today it is a rainy day. My middle finger is a bit angry from curling my step grandson yesterday. I did a lighter WOD than I normally have because of that When we went for a walk in the evening, I had to jump in the puddles because life’s too short to not have fun.

Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top

My Sandbag Broke

- 319 words

Tags:

The filler bag that holds the pea gravel in my sandbag broke during a WOD. I ate a lot of dust and sand and it made the WOD even more awkward. I guess I’ll see how Brute Force’s warranty service actually is.

Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top Top

First Time Doing Box Jump overs

- 317 words

Tags:

First time ding box jump overs. We went to a friend’s boot camp and he had box jump overs programmed. I tried them and didn’t like how the soft plyo box felt unstable so I started legitimately jumping completely over it. That was actually fun. Reminded me of being a young kid and doing stuff like that.

Top Top Top Top Top