I have had some sort of stomach bug for a couple of days. Lots of shitting of the liquid variety and very poor sleep has been killing me. I’m feeling a bit tired today but did a WOD again.
I woke up with my stomach feeling off this morning. Lots of churning after I took my thyroid pill and drank some water. It got worse and keeps feeling like I’m being kicked in the gut. I still manged to get a WOD in.
I didn’t do a WOD yesterday or the day before. My hamstring got really tight out of nowhere just when I stood up to take Brooke to the bust stop. I attempted my strength Thursday and quickly decided to rest.
Once in a while a WOD comes along that I am just able to really do well at. The one that I did today was just such a WOD. It was only bear complexes which I’ve been able to do well and fast for years now.
Yesterday I attempted this week’s Street Parking vault WOD and stopped right away. My shoulder was feeling tight from the 100 deficit push ups the day before so I thought I should rest it..
I had a pretty lazy day today fitness wise. I’ve just been tired and not feeling like doing shit yet I knew I had to. Finally I settled on a fun little no equipment WOD.
Today was the first time I did an outside running WOD since last fall. I really did much better with it than I expected to do.
Anyone who knows me knows of my strong dislike of running. Being visually impaired really puts a damper on any joy I would get from it. This year, for Halloween, I decided to have a little fun with it.
One of the things I enjoy about doing the street WODS is once in a while they throw in a different movement. A while back it was knee jumps which I had actually done once in a while on my own but it was cool seeing how many people found out they can do a new thing that they thought they couldn’t do.
Anyways Today’s WOD included seated box jumps. I’ve always wanted to try them but was overwhelmed by the visual aspect of it.