Anyone who knows me knows of my strong dislike of running. Being visually impaired really puts a damper on any joy I would get from it. This year for Halloween I decided to have a little fun with it.
One of the things I enjoy about doing the street WODS is once in a while they throw in a different movement. A while back it was knee jumps which I had actually done once in a while on my own but it was cool seeing how many people found out they can do a new thing that they thought they couldn’t do. Anyways Today’s WOD included seated box jumps. I’ve always wanted to try them but was overwhelmed by the visual aspect of it.