Deth

Fitness and everything else

Outside

Refreshing Cooler Day For My Lifts And A WOD

Today was much cooler than the past few days. It was very refreshing. It was really helpful with my lifting session this morning. A little while later, I did a WOD outside, enjoying the breeze.

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Second Day In A Row To WOD Outside Together

We had some thunderstorms move past early this morning, but it dried up enough that the sun peaked out a bit. We squeezed in a shift WOD together on the patio.

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Did A Running WOD Outside Together

We got our grocery shopping done bright and early, then I did my strict presses while Molly was getting her hair done. When she got home, we did WOD together before we ate supper.

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Warm Enough To Do A Partner WOD Outside

It was mild enough for us to do a partner WOD together outside this morning. Not super warm but nice enough to be outside.

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Took Advantage Of The Nice Day And Did A Sled WOD

It was a really mild late December day. Once the sun came out, it warmed up to near sixty. We took advantage of that and did a sled WOD as a partner WOD.

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Nice Mild December Day For Some Patio Sun

It was a nice sunny day, and it warmed up into the upper forties. I big different from the recent days. The skies were sunny, so I collected some sunshine on the patio.

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Good WOD Outside On This Chilly Day

It was a chilly day today but sunny outside. I figured I would take the opportunity to get a WOD in outside around lunchtime, since there won’t be many days when that’s reasonably doable for a while.

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A Little Chilly But Nice Enough to WOD Outside

Last week I did the row version of a WOD but wanted to do the run version too. I was just waiting for a dry day to do it, and today was that day.

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Good To WOD After A Lazy Week

Last week I was lazy when it came to WODing. I did a couple and barely did my lifts. I had just been feeling so tired with a stuffy head. In hindsight, I may have had a bit of a bug. Felt great to get outside and do a WOD today.

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Another Nice Day Equals A Nice Walk On The Northwest River Trail

After a cool start to the day in the morning, it warmed up nicely. About noon Molly wanted to go out caching so we headed over to the Northwest River Trail.

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Nice Walk On The Enola Low Grade Trail

We have been wanting to get out and check out the new bridge that they opened for the Enola Low Grade trail. Well, it’s not new, they just made it more usable. We finally made it down there today.

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Nice Day For Some Patio Sunshine

It was a nice morning when I took Brooke to the bus stop. The sun was out with a clear sky all morning. I did a quick WOD and decided to head out to the patio to collect some of that sun.

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Nice To Go For A Walk In The Daylight Before Supper

It was a nice afternoon so we mixed things up a little and went for our walk after my girlfriend got home from work rather than eating supper first. It was nice to go in the daylight.

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Very Nice Walk Northwest River Trail At Chickies

We wanted to check out one of our cache hides so we went for a walk on on the trail it’s hidden off of. It was a great winter day for a nice walk.

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Doubled Up On Running WODS Today

It was a relatively nice day today so I did yesterday’s WOD’s running version. I also did tomorrow’s WOD since the weather will not be cooperative to do it then.

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Finally A Dry And Not To Windy Day To Try Out Our Sled

We’re finally getting a dry day when it’s not too windy. We’ve been wanting to take our new toy outside to play with it in the ally. The sled is just as nasty as we’d hoped.

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We Were Able To Do Today's WOD Together Outside

One thing I do miss about going to the gym is being able to do a WOD together. A lot of times we don’t have the space to do that here. Today we were able to do the sandbag version of today’s WOD together!

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