Tag: Outside

Good To WOD After A Lazy Week

- 486 words

Tags:

Last week I was lazy when it came to WODing. I did a couple and barely did my lifts. I had just been feeling so tired with a stuffy head. In hindsight, I may have had a bit of a bug. Felt great to get outside and do a WOD today.

Doubled Up On Running WODS Today

- 448 words

Tags:

I chose not to do yesterday’s WOD on that day since the wind wasn’t ideal for running. It was a nice temperature but the wind got very gusty after the cold front and showers moved through. so I opted to wait to day given the forecast looked decent enough. Sure enough it was still breezy this after noon but nice and dry and sunny. Now that it’s later in the season the sun doesn’t bother me as much for running since it’s higher in the sky.

We Were Able To Do Today's WOD Together Outside

- 160 words

Tags:

We were able to do the sandbag version of today’s WOD together out in the back yard. It was just sandbag burpees and 400 meter carry for basically two rounds. The weather was decent for the winter. it was by no means warm or anything but it was mild enough to do a workout, out in the backyard and ally. The WOD itself was harder than I expected, particularly the carries.