I woke up this morning feeling pretty good. It was one of those days when wanted to get something different in for a WOD, though. I thought a longer endurance WOD would be perfect.
I have been wanting to do the WOD that Street Parking had programmed on Thanksgiving since it was posted. Last week I was feeling a bit off, so I held off in it since I knew it was going to be a longer one.
I got my lifting in today. Good with the heavy back squats but nope on the bench press. Right after that I jumped into and endurance WOD that turned out to be about ten thousand meters on the rower.
I ended up attempting and completing another 10k row today. It felt good to get something longer in.
Sometimes you find a product that costs more than others but it’s absolutely worth paying more. Our Concept 2 rower is a perfect example of one of those.
I did it again! I rowed a half marathon for the end of the year. This year it was a bit slower after having COVID threw a wrench into my plants to get a few longer practice rows in.
Today I decided to do something different. I rowed ten thousand meters on the Concept 2 for the endurance WOD. It was a little slower than I had hoped but I never really pushed it either.
Well I had one last fucking stupid idea for 2019. I rowed a half a marathon on the Concept 2 for new years eve day. It sucked but it’s great to be able to do hard things.
I have been wanting to get back into rowing for longer distances so I’ve started it back up. I forgot about the blisters on the fingers from that.
I’ve been trying to get my cardio back to where it was last winter. Last year I did a lot of rows and it did wonders for me.
I rowed a half marathon for the first time today. I wanted to do it for a while and decided today would be the day. I didn’t die but it was not very nice.