Miss The Vivid Leaf Colors
Every fall I think of how since I moved to Mount Joy, the leaves are not nearly as vivid as they were where I grew up. Iβve always been curious why that is, too.
Fitness and everything else
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Every fall I think of how since I moved to Mount Joy, the leaves are not nearly as vivid as they were where I grew up. Iβve always been curious why that is, too.
We were smelling rubber burning while driving down 283 today. We figured out where it was coming from when a truck in front of us had their tier exploded. Lucky there was no accident the way it bounced around.
Not much is more annoying than googling something and then see a pop up about installing an app when I click on the link. I prefer to control the text size and color so I can read it. Using the website at least has a chance for a little more privacy too.
Today I did two WODs with the 75 pound sandbag. That sandbag was a good investment. I really like using it a lot.
I am not officially signing up for the open but I am still going to do the WODs as a test. I got 20.1 done and in the books.
First time ding box jump overs. We went to a friendβs boot camp and he had box jump overs programmed. I tried them and didnβt like how the soft plyo box felt unstable so I started legitimately jumping completely over it. That was actually fun. Reminded me of being a young kid and doing stuff like that.
Most times I can judge by how it feels what weights I should be using. Today was an example of the opposite. Warming up the weight felt heavy but it when I got to my working weight it felt easy and great.
We spotted a freshly emerged monarch butterfly drying itself on our hibiscus today.
We started doing Street Parking WODs about a month or so ago and I noticed they had a sandbag WOD once a week and options in many of the daily WODs. I picked up a Brute Force sandbag and love this addition to our toy box.
We went to do a few geocaches today, and it turned out to be a strange day. We saw strange insects and upon our googling we found out that they were spotted lantern flies.