I decided to do the last 300 burpees I had to do for my stupid thousand burpee month challenge I stupid said Iโd do with Molly. I only did it to help her through them. I could think of better ways to spend my time for fitness.
Today started out damp and dreary but it turned out to be a really nice day. After we got home from the grocery store I did my starting strength. After that I half slept/ zoned out on the chair in the sun on the patio.
It has been so quiet outside that it seems like the post apocalyptic science fiction I used to love. Itโs just so quiet out side that itโs kind of nice.
I couldnโt be more thrilled with how my twenty rep back squats are going. I made it to bodyweight now for twenty reps. Thatโs further along than I ever imagined I could do.