Crushed It In The Home Gym Today
Today was an entirely different story than a few days ago for me in the home gym. Not only did I crush it in my lifts, but I felt great while doing it. I love days like this.
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Today was an entirely different story than a few days ago for me in the home gym. Not only did I crush it in my lifts, but I felt great while doing it. I love days like this.
It has certainly been a stormy summer back in Bensalem. Today brought them a tornado instead of flooding.
Today I had zero energy. Not only that by my legs felt like dead weight. Somehow I still made all of my lifts for today.
Today was one of those days when my lifting felt a little tougher than it should have for me. I did it, but I really wasnβt feeling it.
While we were out for our walk, we noticed there were some chalk drawings on the sidewalk. We noticed this pretty cool one. I guess it was from the car show.
Today, my lifting felt awesome. I switched things up a bit and did some snatch grip deadlifts instead of hip thrusts, and they felt great.
I woke up this morning feeling pretty good. This morning was humid, I did my twenty rep squats in the morning. Later on in the day, we did our bro session together.
After a couple of nights of poor sleep, I had a good nightβs sleep, last night. Iβm feeling quite a bit better now. It really helped me with my lifting today.
Every so often there are places that arenβt natural but turn into really nice places to visit or hike. Lake Grubb in Lancaster count is one of those spots.
I drank last night. I didnβt sleep that great. All things considered, I ended up having a better day than I had anticipated in the garage gym. Thatβs always nice.