Twenty Rep Squats PR at 245 Pounds
It wasnβt nearly as hot or humid today, so I knocked out my strength, then later on my twenty rep squats for this week. Everything felt good, especially my very heavy twenty rep squat PR.
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It wasnβt nearly as hot or humid today, so I knocked out my strength, then later on my twenty rep squats for this week. Everything felt good, especially my very heavy twenty rep squat PR.
I was preoccupied with watching Ida and didnβt feel like doing a WOD. I did wind up doing tomorrows WOD because I knew itβd be pretty quick
I felt great getting back into the garage gym today. With the stress of the tree issues, I havenβt felt like working out and felt I couldnβt focus at all, so I skipped a day or two.
Our tree is finally gone. I had fun watching the tree guy, I did a little ground stuff with my uncle growing up, and my brother is in that business, so it made me think of him.
I didnβt work out today. I was too busy watching the tree guys do their thing. That sort of thing is always very intriguing for me to watch.
I didnβt really feel like doing anything today but my stuff in the garage went pretty well. It just took a while to get started
I did a quick sandbag WOD. It looked like it wasnβt going to be that bad. While doing the WOD and after I was finished it let me wondering what the fuck I was thinking
I did my strength today for the first time since our tree started self destructing. I just havenβt had much focus and didnβt want to risk it with lifting.
Today it is a rainy day. My middle finger is a bit angry from curling my step grandson yesterday. I did a lighter WOD than I normally have because of that When we went for a walk in the evening, I had to jump in the puddles because lifeβs too short to not have fun.
We have been seeing many cicada killers flying around and also lots of them lying around dead. I donβt remember seeing them like this before.