Deth

I was still feeling a little wound up from that thunderstorm the other day. I didn’t feel I could focus, so I skipped my strength today, but I did get a WOD in.

What a thunderstorm that was, we had here last evening. It Easily had the strongest winds I can remember since the microburst years ago.

My strength went okay today, even though it was very humid from the tropical depression. I did a WOD later in the day. The worst thing about that WOD was the absurd amount of sweating I was doing from the humidity.

I’ve always been fascinated with computers and how they can work, even as a small child. Now that I am reading Racing the Beam, it really helps me understand more how the Atari 2600 worked.

I really had no idea how I’d do with my strength today after twisting me knee, tripping on one of the poorly maintained sidewalks in Mount Joy. Everything ended up going well. Even my heavier deadlifts felt great!

Our milkweed hasn’t been doing all that well this summer, so it hasn’t attracted many butterflies. Today was the first that we actually saw one there. I moved it from the scrawny milkweed plant to a larger one.

It will be our last humid day for a while. Even with that humidity, I did great with my lights and a WOD today.

I was sleeping pretty well when I got woken up by unexpected thunder. There was pretty good lightning with it and being the darkest part of the night it seemed extra bright.

I took my lifting a little slower again today. I was really feeling overheated today. Probably the heat and humidity killing me. Things went well apart from that.

Crossfit gym prices have gotten out of hand. I get that it costs a lot to open and run a gym but they don’t have to get into the shady tactics and contract games.