Got My COVID Shot And Surprised Myself With Next Monday's Vault WOD
I got my first COVID shot and then I surprised myself with how well I did on next Mondayβs Vault WOD.
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I got my first COVID shot and then I surprised myself with how well I did on next Mondayβs Vault WOD.
This morning I heard a dove and it sounded lout. I looked out the door and it was in the hanging plant right at the door.
I donβt know why but for the past few sessions Iβve been feeling off with my strength. Not today though. I felt great about it today.
I am feeling good about my strength session this morning. No tightness is left n my side that was a bit angry last week.
We just had our first rainbow of the year and it was a vivid double rainbow.
I was feeling good today so I knocked out my strength and some extras this morning.
I did tomorrows Sandbag WOD a shot. I didnβt have a tone of time to do it since we had a lot of running around to do.
This morning I got a lot done in the garage. I was ready to get started out there in the home gym fairly early this morning.
This morning I got back to my lifting. Iβve been on a short hiatus from it due to a side spasm. I did keep the weights lighter today but it just felt great to be back at it.
I noticed a bird was flying back and forth between the tree and our dormant milkweed plant. It was pecking at and pulling fibers from the dead milkweed and flying off with them.