A Massive Improvement On A Repeat WOD Today
I did a repeat WOD today. I ended up shaving a good 3 minutes off my score from the last time I completed it.
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I did a repeat WOD today. I ended up shaving a good 3 minutes off my score from the last time I completed it.
I have been using LaunchVPS for a while now and itβs been great. It haS always just worked. Better yet is it has a very reasonable price.
Today I had a great day in the home gym. It was one of those days that goes much better than I expected it to go.
Today I did the run version of Mondayβs WOD. I did pretty well with the running and I hate running. Later we got out for a nice short little hike and a few caches.
My lifts felt great this morning. I got them done early since I didnβt have a lot of time before the grands were coming. I smashed a WOD this evening too!
Itβs starting to look like spring now that I noticed the first flowers of the spring blooming. It was some yellow bulbs near Main street.
Weβve all been annoyed by the many disruptive pop ups on website. The current fad is for them to beg for you to subscribe with your email address so that they can spam you.
My foot is still a little achy so I knew it was going to be a bit of a rough day in the garage gym today. I still got it done.
I get to live another week on my twenty rep back squats. It was a heavy 230 pounds that I expected to feel tough. They felt beret as I worked through the twenty reps.
The filler bag that holds the pea gravel in my sandbag broke during a WOD. I ate a lot of dust and sand and it made the WOD even more awkward. I guess Iβll see how Brute Forceβs warranty service actually is.