My Lifting Felt Great Again Today
I felt great with my lifting today. I really didnβt know how it was going to feel since I feel burned out. I also thought my back my be angry from shoveling snow since I donβt do that often.
Fitness and everything else
Welcome to my personal website. here are my latest blog posts.
I felt great with my lifting today. I really didnβt know how it was going to feel since I feel burned out. I also thought my back my be angry from shoveling snow since I donβt do that often.
I had an unplanned rest day yesterday. Time just got away with the Christmas crap. Today I felt great with the lifts. A day late but still got it done.
I was feeling pretty good today so I decided to do a Crossfit total. Itβs been a while since Iβve done that and wanted to get an idea of where Iβm at with it currently.
We had a bunch of running around to do today so I Modified and rushed through my lifts.
Yesterday was the first time I walked away from a WOD in close to a year. It just wasnβt working. Today I completed that WOD.
I went for my Crossfit Total today. Itβs a bit later than I wanted to do it but I wanted to allow my body time to recover from COVID a month or so ago.
I did a WOD with wall walks in it today. I donβt like them in a WOD. I just can never seem to get them right.
My lifts went well today. I went a little lighter since my stomach has been feeling off.
Today was a brutal day for me with my lifts. Everything was heavy as hell.
I did my twenty rep squats today, and they went well. I also did a WOD with movements that I am neither comfortable with nor any good at.