Today's Been A Pretty Good Day In The Home Gym
Today was a fun day for me. I did a new clean complex thaT I havenβt done before.
Fitness and everything else
Welcome to my personal website. here are my latest blog posts.
Today was a fun day for me. I did a new clean complex thaT I havenβt done before.
Today my lifting was a mixed bag. Some of my lifts went well while others not so much.
I havenβt done a lot of power snatches lately because of space inside. Today I did an EMOM of them. I did them heavier than I would have in Trinium and then even increased the weight more the last two minute.
Today my lifting was heavy. It was doable though.
My lifts today felt a lot better than last time.
I ended up with another twenty rep squat PR. These have really been feeling good.
After I didnβt sleep all that well last night my lifting was heavy today. At least it was doable.
Iβm no fan of running in any way but with the decent weather I tried out my first running WOD since last fall and really surprised myself.
Today was a busy and great day for me in the home gym. I crushed my lifts and then knocked out three WODs throughout the day.
My lifting today went great. To make the day even better, itβs been dumping snow outside!