Deth

Last night was the Eagles last game of the season. Last place bitches!

Today I was really not feeling it. It was one of those dark and rainy winter days. I still got a WOD in. I did end up feeling better after the WOD but that’s usually the case

This Eagles season has sucked. The offense has been a steaming pile of shit. There’s one more game though and I will watch it.

I got my first strength session of the year in today. I wasn’t evne sure if I was going to do anything since my trap isn’t too happy with me but I got it done.

Started 2021 off right this year. We had a great sunrsie this morning. Later I did a challenging but fun WOD.

Today being the last day of the year makes it my last lifting session of the year. I killed those lifts today. Everything felt great.

On a whim I bought sweat pants overalls called swoveralls and I found them to be very comfortable. Might be all I wear the rest of this winter.

I did it again! I rowed a half marathon for the end of the year. This year it was a bit slower after having COVID threw a wrench into my plants to get a few longer practice rows in.

I wasn’t really feeling it today but my lifting went really well this morning. I was just feeling tired from the time I woke up.

I was grabbing another cup of coffee when I saw an awesome red sunrise.