Heavy Sets Of Back Squats Felt Amazing Today, Power Cleans Not So Much
For a change I woke up feeling pretty good. My lifts showed thaT. My heavy back squats felt amazing today.
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For a change I woke up feeling pretty good. My lifts showed thaT. My heavy back squats felt amazing today.
Itβs pretty windy tonight I am hearing the occasional gust outside. Itβs really reminding me of going to the mountains growing up. Iβd often hear the wind blowing at night during the fall and hunting season
Today in the garage my lifts were heavy but they felt surprisingly good to me. There seems to be really no rhyme or reason to when they feel good and donβt sometimes.
We had a pretty good thunderstorm last night. Being in the middle of the night in the middle of November I was really impressed with it since conditions are not great for thunderstorms here in the fall.
I got my lifts done today then a little bit later I got a WOD done. This was one of those days when neither were easy.
It was a rainy day which made me want to do nothing. I forced myself to head out to the garage and do my strength. It was mentally tough but I was successful.
Sometimes you come across a website that refuses to accept valid information. My address having a half in it is often a victim of that. Donβt use scripts to be smart if you canβt get it right.
I didnβt really sleep enough last night. The next door dolt slamming her door woke me up too early. I did get into the home gym to do my strength and it actually went great.
Today I did last Mondayβs WOD but used the RX forty pound dumbbells. Iβve been wanting to get out of my comfort zone with the weight of the dumbbells in WODs when appropriate and that seemed like a good one.
It felt good to get out into the garage and do my strength today. I had success and failure right about where I expected both to be.