Pretty Good Thunderstorms Last Night
We had a pretty good early spring thunderstorm last night.
Fitness and everything else
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We had a pretty good early spring thunderstorm last night.
We did Mondayβs vault WOD last night. It was a fun little WOD. Because I wanted to have fun and fuck with Molly at the same time I wore my sea creature costume.
We had a pretty busy day today. I attempted by twenty rep squats when we got home but aborted part way through. It just felt as if I was loading me knee weird. Later I struggled whit a WOD. Oh well, theirs gonna be days like this.
I got an early start with my lifting. It felt pretty tough but it was a good day. I love the days when I get it done early.
Today was a mental day for me in the home gym. Itβs getting warmer out and my bodyβs not adapted to the heat yet. That made for a day where all my lifts were mentally tough.
I pushed myself and went heavier on the dumbbell snatches in a WOD today. I used the 40 pound dumbbell. Normally I go lighter. I knew I could do it and it felt good to go heavier.
This was one of those rare days where all my lifts felt extra powerful. I was moving really well and moving the weight easily.
I had another successful week with m twenty rep squats. Iβm already well above the weight I expected to make it up to.
I had a very busy but great day today in the garage. I did my strength and a WOD then later we did our bro session lifts together.
My replacement filler bag to go in my sandbag arrived. I certainly am looking forward to using that implement of pain again sooln!