Fitness and everything else

Recent Posts (Page 7 of 153)

Welcome to my personal website. here are my latest blog posts.

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I Predicted Kyle Schwarber's Homerun

We went to another Phillies game yesterday with a friend. We walked around more than last time, when it was ridiculously hot and humid. While wandering around, we wound up out beyond the outfield, and when we were in Ashburn Alley, I predicted Kyle Schwarber’s leadoff home run.

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Kettlebell Swings

This morning I did a WOD that had kettlebell swings. I went with the 32 kg and forgot how great of an exercise they can be. I’d highly recommend people get a proper kettlebell and learn to use it. It takes up virtually no space and is a great piece of equipment to have.

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