Deadlifts and A Rowing Endurance WOD
I did my deadlifts this morning, and they felt pretty good. I went right into an endurance WOD using the rower after that.
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I did my deadlifts this morning, and they felt pretty good. I went right into an endurance WOD using the rower after that.
My bench press felt great this morning. A little while later, I did a workout that was just air squats and the assault bike. That burned.
This morning, there were enough high clouds to make for a wonderful sunrise. Most of the sky was glowing pink and orange, at one point.
Squats this morning, then did a WOD later with the strongman sandbag. I havenβt done a dirty work like WOD in months. Most likely, the last one I did was last fall.
Soupault looks interesting as a static site generator!
Iβve been wanting to break out the heavier dumbbells for a little while now since my wrist has felt better. This morning, I finally did.
I noticed the clouds were neatly lit up, so I checked it out when I took the trash out. The sky was very wintry-looking.
I got to my deadlifts today after passing on them yesterday due to lack of sleep and feeling funky.
The trees across the street are already starting to bloom.
Last night, I slept great. I just didnβt sleep long enough.