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Fitness and everything else
Welcome to my personal website. here are my latest blog posts.
Websites have become less reliable than they were when the internet was less reliable.
Last night, I slept decently. Not great, but not bad either. I got my squats done bright and early, and they felt pretty good.
My ankle was really bugging me yesterday, and I felt a lot better this morning but was still stiff, so I did the vault WOD but at a slower pace.
Itβs been nearly two months now since I picked up my Keychron keyboard. I couldnβt be any happier with it.
I didnβt sleep well or for nearly long enough last night. My elbow was pissed too, but my bench press went better than I expected it to.
I slept really well last night, so I felt good this morning. My squats felt great, then a WOD did later.
After a great nightβs sleep last night, I wanted to be uncomfortable with the weight in a WOD this morning.
A new tablet wasnβt what I was thinking about getting, but I did.
Last night was our first chance to sleep with the window open so far this year, and it was wonderful
This morningβs deadlifts felt pretty good, and so did a shift WOD.