Tough Bike Interval Then The Vault WOD This Evening
We went to Joyβs last night, so, of course, I slept poorly. I still wanted to push it with a WOD this morning, so I did todayβs SHIFT WOD but on the bike.
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We went to Joyβs last night, so, of course, I slept poorly. I still wanted to push it with a WOD this morning, so I did todayβs SHIFT WOD but on the bike.
Today in the home gym was a bit of a mental adventure, but I got my shit done. Things just kept going wrong for me.
Iβve been feeling a little under the weather and seem to be finally over it, so I went for my deadlifts this morning. They felt pretty good. A WOD felt good too. It was great to get a little more back to normal.
Today we are having our second snow day in a week. It has been nice to have some winter weather this year.
A very colorful horizon caught my attention after I got a shower this morning. I had to go see it. It was treated to a fantastic snowy sunrise.
I slept well last night and was feeling like it would be a great day for me in the garage gym. It was!
I slept well last night and woke up wanting to do a WOD with the fifties for a change.
For some reason, I am thoroughly enjoying learning Rust. More than I have enjoyed learning anything else.
I woke up early this morning, so I was ready to get to my deadlifts early. I wanted to get them done before the wind picked up again.