Deth

I had a bit of a pressure headache from everything being closed up in my head. That ended up turning into an Unplanned rest day for me.

I did my lifts today and turned my back squats into paused ones again to mix things up. It was light anyways. I also got tomorrow’s WOD done today.

I Realized today during my WOD that I do like sandbag burden runs. I think they’re a great use of the sandbag for working out.

Today it was very warm and humid. That made the day’s lift mentally tough. I just don’t deal with the the heat well.

Our rose bush has it’s first rose of the year.

It’s been quite a while since I’ve used 135 pounds for front squats ina WOD setting. Today I got out of my comfort zone and did just that.

It’s just a nasty humid spring day. It’s been drizzly and miserable. The tropical storm moving up to our west is pumping all that tropical moisture in.

I have no need for social media to remind me of any elections. Even worse is the remind me of the Pennsylvania primary which I can’t vote in as an independent.

Once again today I failed my back squats at 255 pounds. I know I can do it but I think it’s an old mental block. I just have to keep pushing.

This morning I got my normal lifting session in. Later on we made up a WOD with our sandbags and the sled instead of a Street Parking WOD. We wanted to play with the sled. It’s only the second time we’ve played with that new toy.