Deth

We finally installed the air conditioner in the garage window. That will help with the heat and humidity. It wasn’t too bad today but I did have it on to dry the air up a bit. Later I came up with the dumb idea to do a brutal WOD outside in the heat.

It was another hot day today. The middle nineties type of heat made it too hot for me to workout. Fortunately the day was capped off with aa nice very heavy and cooling thunderstorm

One of the things that I’ve noticed this summer is there have been a lot more fireworks than usual all summer long. You’d hear and see them all over when I was growing up but up here it’s just not aS prevalent.

Installing the air conditioner in the gym’s window is paying off now. I did my lifting with it on while it was in the middle 90s outside. Without the air I would have most likely failed due to heat.

I forget when I bought our printer but it’s been flawless other than toner replacements. No Jams and it even accepts the cheap toner which is good enough for our purposes. Sure beats the hell out of the cheaper inject printers that dried up all the time.

It was a hot day in with the high shooting up into the middle nineties after a low in the low sixties. I still doubled up on WODs.

We finally installed the old air conditioner in one of the garage windows. That will make it more pleasant in the garage folr working out. The air conditioner helped me get through my lifts this morning. Later on in the afternoon w did a WOD together out on the patio

After yesterday’s clusterfuck of a day in the realm of fitness I’m feeling a lot better today

This evening, I happened to catch the moon near sunset glowing brightly above some clouds that were glowing bright from the setting sun.

Today I wasn’t really feeling it at all. I still tried to do WOD but I quit the WOD. It all started with me essentially tripping over my own foot trying to run. It just wasn’t working for me today.