Geese Crossing The Road
Today we had to go to Lancaster to get a hose to water the garden. We ran into a short delay when a flock of geese decided to waddle across Harrisburg Pike right in front of us.
Fitness and everything else
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Today we had to go to Lancaster to get a hose to water the garden. We ran into a short delay when a flock of geese decided to waddle across Harrisburg Pike right in front of us.
Today, my lifts were pretty heavy again. The strict presses were the main deal about today. I had a heavy enough weight that I only got through it a couple of times before my shoulder. Today they felt heavy but great.
Today, my lifts were pretty heavy, especially the strict presses and power cleans. Everything felt and was much better than I expected, especially since I was feeling so off yesterday.
This morning was more humid than it has been, and the humidity is creeping up as the day goes on. It wasnβt bad enough to drastically affect me in the garage, though. I did as expected on my lifts and surprisingly well on an interval row.
Today turned out to be a pretty good day for my lifts. I got them in after messing with some yard work and going to for a game of mini golf, then more yard work afterwards. It was a great day out in the sun.
Iβve wanting to modify the image short codes that I use so that theyβre more automated. I finally got around to solving that now.
Today was much cooler than the past few days. It was very refreshing. It was really helpful with my lifting session this morning. A little while later, I did a WOD outside, enjoying the breeze.
Todayβs lifting went great. I didnβt know how focused Iβd be able to be after an extremely close lightning strike this morning.
This morning we had a line of thunderstorms approaching from an MCS last night. The timing was right that the tops were out ahead in time for sunrise. It gave us a pretty bright pink sunrise.
Todayβs lifting really surprised me this morning and went well. After not enough sleep and my shoulders feeling wrecked, it went great, and I didnβt expect that at all.