Had To Close The Doors And Windows Due To A Fire Pit
Once again I had to close the doors and windows this evening due to fire pit smoke coming in the house.
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Once again I had to close the doors and windows this evening due to fire pit smoke coming in the house.
Today was the day I would log my thousandth street parking WOD. I wanted to do a partner WOD with Molly to celebrate it, but she wanted to do a sled WOD outside. We made it work.
I had a good nightβs sleep. Today is still warm and very humid, but a good bit cooler than it has been. That helped me have a great day lifting early this morning before 9:00 AM. I also did a WOD around lunchtime.
It was another hotter than hell day today, but thankfully the air conditioner works well. I got my lifts in and everything felt pretty good. The bench felt better than I expected, after last time.
I had a good nightβs sleep last night, then I got up feeling pretty good. I had a good morning for my lifting, with everything feeling really great. A little while later I did a WOD and challenged myself with it.
I felt good this morning, so I decided that it seemed like it was a pretty good time to try a WOD with heavier weights than I typically use. The rep count was pretty low, so I figured why not?
It was another hot day, but thankfully we have the air conditioner installed. My lifts werenβt anything heavy today, but they felt good.
I have been thinking about picking up a weighted vest for years. I didnβt know how it would work for me, and they were pretty pricey, so I never did until I saw one cheap on Amazon. Today it arrived, and I tried it out, and it was a good pickup.
There was one of the dirty work WODs that has intrigued me, so I wanted to give it a try today. I used the sled instead of running, but what intrigued me was the sandbag bear hug carries. It was easier with the strong man sandbag than the brute force one.
The heat and humidity has been having me feel pretty run down. I am still doing my lifting, though. This morning I had a pretty good day for my lifting. Nothing was heavy, but it felt good.