Some Color In The Leaves
This autumn, the leaves around Mount joy are seemingly more colorful than usual. They are much more vivid than I have seen them in this area since Iβve lived here.
Fitness and everything else
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This autumn, the leaves around Mount joy are seemingly more colorful than usual. They are much more vivid than I have seen them in this area since Iβve lived here.
We got out for a walk this evening. It was nice to enjoy the weather and we were outside just in time for todayβs great sunset..
Iβve been working on converting some of the shortoces I use in Hugo into partials. It took some time but it will make my life easier.
The Phillies are going to be in the World Series again. Itβs not something that Iβve gotten to see of ten as fan but theyβre going this year!
Some things I can cycle fast and others not so fast as far as dumbbells are concerned. Today I tried doing them in a death by WOD, and was cycling through the bigger sets easily and much more quickly than I imagined..
I was up and awake late watching the Eagles game last night, so I thought I would feel tired and sluggish in the garage today. It turns out that I slept pretty good and felt great. I crushed my squats and a WOD.
Todayβs WOD looked like a fun one and one I thought that I could do pretty well at. In the end it went so much worse than I expected.
Here it is now October and the Phillies are still playing. The Eagles have yet to lose a regular season game. Such a strange year for Philly sports.
Sometimes a certain weight will always be a mental block for me. One example of that is my old max from when we went to the gym. Today in my 5/3/1 1+ day I did it for a triple.
It was such a nice day outside with the high in the mid to upper seventies, we just had to take the sled out for a WOD. There was one that looked particularly brutal that Iβve been wanting to do, so I did that one today.