Nice November Sunrise
We had a nice and really red sunrise this morning. I just happened to catch it walking past the East-facing kitchen window when I was getting more coffee this morning.
Fitness and everything else
Welcome to my personal website. here are my latest blog posts.
We had a nice and really red sunrise this morning. I just happened to catch it walking past the East-facing kitchen window when I was getting more coffee this morning.
After a cool start to the day in the morning, it warmed up nicely. About noon Molly wanted to go out caching so we headed over to the Northwest River Trail.
Now that the election is over, when I do watch TV rarely, it will be a bombardment of those prescription drug commercials instead of back and forth political attack ads.
After the recent very mild period, a cold front moved through. Weβre back into the more normal fifties range for the high temperatures, instead of the seventies.
We have been wanting to get out and check out the new bridge that they opened for the Enola Low Grade trail. Well, itβs not new, they just made it more usable. We finally made it down there today.
This season has been fun while it lasted as a Phillies fan, starting near the middle of the season. Sadly, but as expected, they lost the world series, but it was a good run.
I have been noticing even more lately that there are groups of people that do nothing but comment prayers to every sad link on social media.
I have been listening to Alice in Chainsβ old stuff live on YouTube. Layne Staley was so talented.
It is November and I have the window open. The temperature is pushing 70 β.
I had a good day in the home gym today. Despite my knee bugging me, I got a conservative triple at a very heavy weight on the back squats. I beat my old score on a repeat WOD. I even wore my running sucks shirt with my cheetah costume because itβs Halloween, so why not have fun?