Awesome Orange Sunrise
We had an outstanding bright orange sunrise here this morning. For a brief period at least, everything was glowing orange.
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We had an outstanding bright orange sunrise here this morning. For a brief period at least, everything was glowing orange.
This year, my first WOD of the year involved something which still fairly new to me and very uncomfortable. I thought I did pretty well with it, though.
This year, especially the latter half, Iβve been pushing myself with the dumbbell weightβs in WODs. For most of the movements, I am comfortable enough with them to go to the RX or RX plus weights.
Today has been one of those rainy and foggy winter days. Tonight itβs got me remembering hearing the fog horns on ships once in a while growing up not too far from the Delaware river.
It was a really mild late December day. Once the sun came out, it warmed up to near sixty. We took advantage of that and did a sled WOD as a partner WOD.
We had an awesome sunrise here this morning. The clouds were just to have lots of vivid colors.
Today I wanted to do a challenging WOD. I chose to do one of the old Vault ones. I used the Rx Weight today. Sadly, I donβt know what I used last time.
It was a nice sunny day, and it warmed up into the upper forties. I big different from the recent days. The skies were sunny, so I collected some sunshine on the patio.
Burpees suck. Thereβs one way to make them suck even more. If you do them weight a weight vest, they feel like death.
We had a nice sunrise on this Christmas morning. Itβs helped me with the holiday funk.