Deth

Today was a day to remember with the large temperature swing. The high was in the mid-fifties a couple of hours before dawn, and it had dropped to the single digits by late evening.

It’s pretty late this winter, but we’re finally getting the first accumulation of snow that I’ve seen so far. It won’t last long, but it’s nice to see it.

I had much higher hopes for my heavy back squat AMRAP today than I ended up getting. I think it’s because my stomach has been feeling slightly off, but who knows. Some days will go like today.

Today, like yesterday, I went with a heavier weight for the WOD. I used the fifty pound dumbbell for my single arm devil presses, and they felt great.

I wanted to challenge myself with weights on a WOD today. I hunted down an old low rep one. I found a burpee plus clean and jerk one which was perfect to push the weight.

This morning we’re having some freezing rain. We held on to temperatures just below freezing along with freezing rain just a little longer than other local weather stations.

What would it be like if shopping in person at a store would be like online shopping? It would be annoying as hell.

It was a chilly day today but sunny outside. I figured I would take the opportunity to get a WOD in outside around lunchtime, since there won’t be many days when that’s reasonably doable for a while.

We had bright clouds this morning in a mostly clear sky. It was a great way to start the day off after yesterday was so dark and dreary.

I enjoy most if not all of Nile’s music. As much as I love their fast and brutal stuff “To Dream Of Ur” has to be my favorite song.“